I've just had a "milestone" birthday, and that's caused me to reflect back on my life. I don't regret much...because it's brought me to this point-a point where I'm …

My daughter Audrey wanted to go check out Colorado State, so we took a little trip. She loved it! View this post on Instagram We got pictures with Cam …

I was waiting at the hair salon for Audrey to get her hair done (at an Asian hair salon in Atlanta, but thats a story for a different time) …

This past weekend I traveled to Chicago to attend a Zone School of Healing Seminar. The seminar is taught by Dr. Pete Goldman and brought his friend Adem Redzovic, …

Is there a reason why I posted this? It’s just an awesome video and Robert Downey, Jr. can sing!